Budget Recipe Chicken Tikka Masala (Creamy, Easy, and Surprisingly Affordable)

Budget Recipes Chicken Curry Indian Inspired Under £2 Meal Prep
£2.00 Full Plate Per Head 3 Servings 35min Cook Time £1.69 Main Dish Only £5.06 Total Dish Cost

Budget Recipe Chicken Tikka Masala (Creamy, Easy, and Surprisingly Affordable)


Chicken tikka masala has that takeout-night comfort — creamy sauce, warm spices, and tender chicken — but it absolutely does not have to cost takeout money. This budget chicken tikka masala recipe breaks the whole dish into two simple halves: marinate the chicken overnight, then cook a quick masala sauce while the chicken browns in a very hot oven.

With the full plate — rice, homemade naan, and an onion bhaji — you are looking at around £2.00 per person. Compare that to a takeaway running £10–£15 per head and the savings speak for themselves. Better still, this method produces a result that tastes like it took far more effort than it actually did.

1. Why This Budget Chicken Tikka Masala Works So Well

A lot of cheap dinners feel cheap. This one does not. The trick is building big, restaurant-style flavor from pantry spices and a small amount of dairy, rather than relying on expensive shortcuts like pre-made curry paste or jar sauce. The yogurt marinade does the heavy lifting overnight — it tenderizes the chicken and pushes flavor right into the meat, so even a basic supermarket breast becomes something genuinely tasty.


The ingredients for chicken tikka masala laid out on the counter — chicken, yogurt, garlic, spices, tomatoes, and cream.
The ingredients for chicken tikka masala laid out on the counter — chicken, yogurt, garlic, spices, tomatoes, and cream.

There is also a clever texture play at work. The chicken is cooked on skewers in a very hot oven so the edges begin to brown quickly. That browning makes the final dish taste richer and more complex before the sauce even touches it. The sauce itself is built in the classic one-pan way: soften onion and garlic in oil, toast spices briefly, add tomato purée and chopped tomatoes, then finish with cream to taste.

💡 Budget Tip: Using chicken breasts on skewers at very high heat is the closest home-kitchen version of the tandoor method used in restaurants. You get genuine browning without any specialist equipment.

2. Watch the Full Video Recipe

The video below walks through every step in real time — from marinating and skewering the chicken to building the masala sauce and assembling the full plate with naan and bhaji.

3. Cost Breakdown — Under £2 Per Full Plate

Before cooking, it helps to see where the money goes. The cost structure is simple: chicken plus a low-cost yogurt marinade, then a sauce from onions, canned tomatoes, cream, and pantry spices. All prices are UK supermarket rates.


Close view of the on-screen cost breakdown showing chicken, sauce totals, and per-serving price.
Item Quantity Cost
🍗 Chicken + Marinade
Chicken breasts2 (approx. 400g)£2.74
Plain yogurt40 g£0.10
Garlic3 cloves£0.12
Ground ginger1½ tsp£0.06
Cumin, garam masala, paprika, salt1½ tsp each£0.18
Chicken + Marinade Subtotal£3.20
🍅 Masala Sauce
Vegetable oil3 tbsp£0.06
Onion1 medium£0.09
Garlic3 cloves£0.12
6 spices (cumin, turmeric, coriander, paprika, chilli, garam masala)1½ tsp each£0.36
Tomato purée1 tbsp£0.10
Chopped tomatoes (tin)1 × 400g tin£0.47
Double cream150 ml (add to taste)£0.66
Sauce Subtotal£1.86
🍚 Sides (per person)
Basmati rice70 g£0.11
Homemade naan1 piece£0.13
Homemade onion bhaji1 piece£0.08
✅ FULL PLATE PER PERSON (with all sides)£2.00
📝 Note on cream: The recipe lists 150 ml double cream, but the cook in the video uses far less — roughly two tablespoons — because the sauce looked creamy enough at that point. Add it gradually and stop when it looks right to you.

For another perspective on how this budget compares, Savings4SavvyMums has a chicken tikka masala version under £4 a head — useful for seeing how ingredient choices shift the overall cost.

4. Ingredients List

This recipe is easiest to shop for when you treat it as two separate mini-recipes — a short, punchy marinade and a one-pan sauce built while the chicken is already in the oven.

🍗 Chicken + Marinade (Serves 3)
2 chicken breasts, cut into 1-inch cubes
40 g plain yogurt
3 cloves garlic, minced or pressed
1½ tsp ground ginger
1½ tsp salt
1½ tsp ground cumin
1½ tsp garam masala
1½ tsp paprika
🍅 Masala Sauce
3 tbsp vegetable oil
1 medium onion, finely chopped
3 cloves garlic, minced or pressed
1½ tsp each: cumin, turmeric, coriander, paprika, mild chilli powder, garam masala
1 tbsp tomato purée
1 × 400g tin chopped tomatoes
150 ml double cream (add gradually — you may want much less)
🍽️ To Serve (Optional But Recommended)
70 g basmati rice per person
Homemade naan bread — video recipe here
Homemade onion bhaji — video recipe here

5. Step-by-Step Method

Once you understand the flow, this is genuinely difficult to mess up. Four main moves: cube the chicken, marinate overnight, brown it fast on skewers in a hot oven, then finish in the sauce.

Step 1 — Marinate the Chicken (Overnight is Best)

1
Cut the chicken into 1-inch cubes. Trim any gristly bits as you go. Consistent size matters because the pieces thread onto skewers and need to cook evenly in the oven.


Chicken breast cut into small, even cubes on a cutting board, ready for skewering.
Chicken breast cut into small, even cubes on a cutting board, ready for skewering.

2
Build the marinade in a bowl. Add the plain yogurt first, then press or mince the garlic straight into it. Stir in the ginger, paprika, cumin, garam masala, and salt until you have a thick, spiced yogurt paste.

Yogurt marinade mixed in a bowl with garlic and spices until evenly combined into a thick paste.

Caption: Yogurt marinade mixed in a bowl with garlic and spices until evenly combined into a thick paste.
3
Coat the chicken and seal in a bag. Add the chicken to the bowl and rub the paste over every piece so nothing is left dry. Transfer into a sealed plastic bag or covered container and refrigerate overnight.

Fully coated marinated chicken pieces packed into a sealed plastic bag for overnight refrigeration.

Caption: Fully coated marinated chicken pieces packed into a sealed plastic bag for overnight refrigeration.
💡 Tip: Keep the marinade thick and clingy. If the chicken looks properly "painted" on all sides, you're in the right zone. A short 1–2 hour marinade will work, but overnight gives a noticeably deeper, rounder flavor.

Step 2 — Skewer and Bake at Very High Heat

4
Thread chicken onto skewers and bake at 250°C (482°F) for 15 minutes. Set the skewers over a deep roasting pan so the chicken sits suspended. Heat circulates all around each piece. Watch for the edges to brown — that is your cue.

Marinated chicken threaded onto skewers and suspended over a roasting pan, ready for a very hot oven.
Caption: Marinated chicken threaded onto skewers and suspended over a roasting pan, ready for a very hot oven.
⚠️ Important: Do not use a flat baking tray here. The skewers need to sit suspended so heat reaches all sides of the chicken. A deep roasting pan works perfectly.

Step 3 — Build the Masala Sauce

5
Soften onion and garlic in oil — do not brown them. Heat 3 tbsp vegetable oil over medium heat. Add finely chopped onion and cook until soft and pale. Crush garlic into the pan as the onion cooks.

Chopped onion and crushed garlic frying in vegetable oil until softened but not browned.

Caption: Chopped onion and crushed garlic frying in vegetable oil until softened but not browned.
6
Add all spices and toast for 30–60 seconds. Stir in the cumin, turmeric, coriander, paprika, mild chilli powder, and garam masala all at once. Fry for no more than a minute — just enough to wake up their aroma without burning.
⚠️ Don't brown the onions. Soft and pale keeps the sauce sweet and balanced. Browned onions give a sharper base that can make the sauce taste bitter.
7
Add tomato purée, then the tin of chopped tomatoes. Stir in the tablespoon of tomato purée first, then pour in the full tin. Mix well. The sauce turns thick and brick-red and starts to smell exactly like a curry house kitchen.

hopped tomatoes and tomato purée added to spiced onions, forming a thick deep-red masala sauce.

Caption: Chopped tomatoes and tomato purée added to spiced onions, forming a thick deep-red masala sauce.
8
Add the cooked chicken to the sauce. Remove chicken from skewers using a fork (it will be very hot) and stir directly into the sauce. Let everything simmer together for a few minutes so the flavors combine properly.

Step 4 — Finish With Cream (By Eye, Not by Measure)

9
Add a splash of cream, stir, and check before adding more. Start with two tablespoons. A small amount softens the tomatoes and rounds off the spices beautifully. Too much mutes everything. Add, stir, look — then decide.
✅ Verdict on the Method

The two-part approach — marinate the night before, build the sauce fresh the next day — is the smart way to cook this at home. Neither part is difficult, but together they produce a result that tastes considerably more expensive than it is. For a broader comparison on marinating and cream ratios, Host the Toast's version is worth reading alongside this recipe.

6. Rice, Naan & Onion Bhaji — The Full Plate

Once the masala is simmering, it is time for the sides. None of them need attention at the same time — they stagger easily while the curry finishes.

Basmati rice: Bring a pan of water to the boil, add the rice, stir once, then leave it alone. Strain when cooked. About 70 g per person is plenty alongside the curry.

Naan in a dry pan: Heat a pan until very hot before the dough goes in. Wet the side of the naan that will touch the pan — that small amount of moisture helps it puff and blister properly as it cooks.

Onion bhaji as a starter: Serving a crisp onion bhaji before the main curry turns a home dinner into something that genuinely feels like a restaurant experience — for just 8p per bhaji using the referenced recipe.

7. Serving Notes — What to Expect from the First Bite

Rice goes down first, then a generous ladle of chicken and sauce. Naan gets torn and used for scooping — which is half the pleasure. The onion bhaji starts things off with a satisfying crunch before the curry takes over.

The chicken should be tender with browned edges that hold up in the sauce. The masala tastes tomato-forward at first, then creamy, then warm and spiced at the back. Because mild chilli powder is used, this is not a tongue-scorcher — but the flavor still feels generous because the spices were toasted in oil first.

💡 Heat Level: The base version is very family-friendly. If you want more kick, increase the chilli powder gradually — but taste before you add, not after.

8. Tips & What I Would Do Again

The yogurt marinade is not just about flavor — it is a genuine schedule saver. A five-minute job done the evening before means dinner feels easy the next day, which is precisely when most of us are tempted to order a takeaway instead of cooking.

The high-heat skewer bake delivers more than expected. It is a simple way to get browned, almost charred edges without standing over a pan watching chicken pieces spit fat in every direction. And because the chicken finishes cooking inside the sauce, you do not need to hit perfection in the oven — you just want color and a head start on flavor.

The cream moment is worth singling out. Rather than treating 150 ml as a fixed rule, the right approach is to add a splash, stir, look at the texture, and then decide. It is a reminder that good budget cooking is a series of small sensible calls rather than rigid adherence to a recipe.

Even the naan detail — wetting the surface before it hits the pan — is one of those small tricks that makes a genuinely noticeable difference to the final texture. For a comparison of how different spice blends shift the character of the dish, Tastemade's affordable tikka masala is an interesting reference.

Frequently Asked Questions

Can I use chicken thighs instead of chicken breasts?
Yes — and many home cooks prefer thighs because they stay juicier and are often cheaper per kilogram. Boneless skinless thighs work best. Cut them into roughly 1-inch pieces the same way you would with breasts. Cooking time may be slightly shorter, so watch for browning rather than relying solely on the timer.
How long can I marinate the chicken safely?
Overnight (8–12 hours) is the recommended sweet spot. You can go up to 24 hours safely in a sealed container in the fridge. A minimum of 1–2 hours will still improve flavor noticeably, but longer produces a more rounded result. Do not exceed 24 hours as the yogurt acid can begin to affect the texture of the meat.
Can I make this without skewers?
Yes. Spread the marinated chicken on a wire rack set over a baking tray — heat can still circulate around each piece. Alternatively, cook the chicken in a very hot griddle pan on the hob, turning pieces until browned on all sides before adding them to the sauce.
Can I make this dairy-free?
For the marinade, replace plain yogurt with unsweetened coconut yogurt — it works well. For the sauce, replace double cream with full-fat coconut cream or coconut milk. The sauce will taste slightly sweeter and more coconutty, but it will still be creamy and satisfying.
How do I store and reheat leftovers?
Store the curry (without rice) in an airtight container in the fridge for up to 3 days. Reheat gently in a pan over low heat, adding a splash of water if the sauce has thickened. The tikka masala also freezes well for up to 3 months — freeze in individual portions for easy weekday meals.
Is this suitable for meal prep?
It is an excellent meal prep recipe. The two-part approach naturally fits a weekend prep schedule. The curry keeps well and often tastes even better the next day as the spices continue to develop. Cook a batch, portion with rice into containers, and you have three budget lunches or dinners ready to go.
Where can I buy the cheapest spices in the UK?
Asian grocery shops and international supermarkets consistently offer spices at a fraction of standard supermarket prices. Buying a larger bag of cumin, garam masala, or turmeric from an Asian grocer significantly reduces the per-recipe cost over time. Lidl and Aldi also stock reasonably priced spice ranges worth checking.

Conclusion

This budget chicken tikka masala keeps everything clear and manageable: marinate for flavor, bake hot for browning, simmer in a spiced tomato sauce, and finish with cream to taste. It is comforting, filling, and genuinely affordable — a full restaurant-style plate for £2.00 per person.

Keep the onions soft, not browned, and add the cream gradually. Neither step is difficult — they just need a moment of attention at the right time. The naan, rice, and bhaji sides turn this from a weeknight curry into something that feels like a proper occasion, even on the tightest budget.

What would you serve first — rice, naan, or both? Drop a comment below and let us know how yours turned out.

💰 More Budget Recipes on Baking on Budget

Every recipe on this site is designed to taste great and cost as little as possible. Browse the full recipe archive or check out our Under £2 collection for your next budget meal idea.

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